My laptop suddenly filled up (proccessor = 100 %!!!) HELP please?

So, I downloaded this video file about 400MB and not is HD, I see him for 7 minutes then I clicked the Firefox icon to surf the net while the video was playing. then everything became slow, the sound of video was working, but freezed video and I could not open or close something. I just turned off the computer and restarted the game was sooo slow and bar icons task loaded very slowly, I could not open any documents or folders. and I managed to get my task manager the processor is 100% all the time. Im really worried that it could be a virus? I had my laptop for 5-6 months Its a dell xps studio 1640, never had a problem before, but now this happened please give me ideas.: (

First off you will want to clean your startup items, as this is the most common problem and what you are experiencing is the most common symptom. You will want to download Startup Optimizer by going here: http://download.cnet.com/Startup-Optimizer/3000-2086_4-10526639.html Once you opened … through the list and eliminate all you know you do not need. The only item I always leave in the boot list is my firewall. Others, you do not need anything to start when the computer is turned on. Eliminate anything and everything on the list of truth … anything important, like the settings of the video card or the firewall automatically will be placed back in starting the list. Nothing to worry about. After deleting everything you restart … watch the start of amazing speed to go fast! I hope that help. :)

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